June 21

Carrot Cake Smoothie Recipe


I just finished a five-day juice detox, and let me tell you, my body is thanking me in so many ways! My family and I like to detox when we start getting that sluggish, draining, no energy feeling. Usually, after the holidays, when we have stuffed our self with all the delicious holiday food. It helps restart our metabolism and gets us motivated for a healthy new year.

We always stick to juicing because that’s what works for us—this time around, I overestimated when purchasing carrots for the detox. Let’s just say I had some leftover carrots I did not want to go to waste. The first thing that came to mind was moist carrot cake! Nope sorry wrong answer. We are trying to keep it healthy here, Lucia!

I thought of something I could make to replace a meal, like breakfast or lunch—filling, light, and healthy. My husband suggested a smoothie and “add protein,” he said. Wow! Thx, babe, for the idea! Since all I could think about making with the carrots was carrot cake. I opted for carrot cake without the cake, add the smoothie, YUM!

A healthy way to start your morning or a filling lunch that will hold you over till dinner. A combination of carrots, bananas, pineapple, cinnamon, and nutmeg. Blended with almond milk and protein powder, topped with walnuts and shredded coconut. Sounds so good you might want to have another for dinner.

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Carrot Cake Smoothie

  • Author: Lucy D.
  • Total Time: 10 minutes


For this recipe, I used frozen banana and pineapple chunks. Combined with shredded carrots, cinnamon, and nutmeg and then blended with a scoop of vanilla protein and almond milk to a thick creamy consistency, topped with shredded carrots and chopped walnuts. WOW, carrot cake, who?! One of the best smoothies I have ever tasted! Guilt-free, healthy, and taste like dessert!


  • ½ cup of shredded carrots
  • 1 Banana (frozen)
  • ½ cup of pineapple chunks (frozen)
  • ¼ tsp of cinnamon
  • Pinch of nutmeg
  • 12 scoops of vanilla protein
  • ½1 cup of almond milk
  • Toppings (optional) e.g., chopped walnuts/raisins, shredded coconut.


  1. Combine all ingredients in a blender until a creamy consistency
  2. Top with chopped walnuts/raisins and coconut (optional)



  • Prep Time: 10 minutes
  • Category: Breakfast Smoothie



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